Did You Know?

• Kids born today are expected to have a shorter life expectancy than their parents did due to inactivity and diet.
• On average kids today spend 51/2 hours a day in front of a TV or computer.
• Active kids are happier healthier and more likely to make positive choices.

The statistics show that today's kids simply don't move enough to achieve and maintain a healthy lifestyle.

Our staff have been running kids programs for over 5 years and through the adoption of our programs, kids are learning how to enjoy sport, find their particular niche and get active at a grassroots level, giving them confidence throughout their lives.

Central to our considerations are sports, games and obstacle courses that;

• develop and enhance hand-eye co-ordination, 
• improve balance
• improve speed and agility
• improve motor function and
• general fitness levels.

Active kids programs

• school specific program
• Junior rugby development
• One-on-one
• Group training
• Sports parties
• Holiday programs

iFit Kids Link

• school specific program
• testimonials
• contact us for more information